Kinesio Taping

It's more then just tape!

The basic Principle:

Whether you are an athlete competing at the highest level or someone looking to find relief from your daily activities, Kinesio Tape might be right for you! Thousands of Americans are experiencing powerful results from this state-of-the-art technique. Kinesio Taping utilizes a strong, flexible “tape” that is activated by body heat. When properly applied, it provides stability and support to the joints and surrounding muscles and improves circulation while still allowing for full range of motion.

How does it work?

By pulling the skin away from tight muscles, blood flow and body fluid can circulate through the injured area more efficiently. This decreases inflammation and speeds up the natural healing process. Many physical therapists, athletic trainers, physicians and athletes are using Kinesio tape to maintain exercise when injured.

In a Pinch?

At Synergy Sports and Rehab, our therapists are experts in evaluating your pain and can provide effective taping strategies to improve joint stability and enhance your performance. Whether you have an event to compete in or maybe you are a team from out of town, we are here to help.