At Synergy Sports and Rehab, we understand that there are just times when no matter what you do, you just can't get back to feeling 100%. That is where our recovery programs come into play. We pride ourselves on the knowledge of not just an athletes sports recovery, but any person who may be dealing with soreness and stiffness for some time, Maybe you did just run a 10k run, or compete in a basketball tournament, or maybe you just the whole weekend working in the yard lugging bags of leaves, or moving patio pavers. We understand that the body gets sore, and we are here to help you recover.  Our comprehensive program includes:

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• Stretching programs

• Mobility activities

• Pneumatic Compression

• Cryotherapy treatments

• Techniques to improve blood flow

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